Swimming: Stroke Refinement

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Course Description

Review and fine tune the 4 competitive strokes (freestyle, backstroke, butterfly, and breaststroke), with a primary emphasis on improving freestyle stroke efficiency, and flipturn refinement. Drill and technique work will be heavily emphasized. Prerequisite: Ability to tread deep water for 5 minutes, swim 100 meter intervals of freestyle, backstroke, and breaststroke with rhythmic breathing, and swim 200 meters continuously under 5 minutes.

Grading Basis

RSN - Satisfactory/No Credit

Min

1

Max

1

Course Repeatable for Degree Credit?

Yes

Total Units Allowed for Degree Credit

8

Course Component

Activity

Enrollment Optional?

No